
“Master Yang's personal daily practice”
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
Cinema Premiere
2023-10-10
4K UHD • HDR10 • Dolby Vision
Dolby Atmos, 5.1, Stereo
Closed Captions (CC), Audio Description (AD)
PG-13 (13+)
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